Showing posts with label Meditation. Show all posts
Showing posts with label Meditation. Show all posts

March 26, 2017

A glorious decade with the Art of Living

The air has never been so fresh for me to breathe
I have all the tools to empower myself and fulfill my needs

The Art of Living has enriched me with a new lease of life
The same situations, I see in a new light

If not for this, I would have by now been rotten
Peace and happiness, for sure forgotten

A rebirth and a second chance at life, I get
Living life in the present, I will not forget

This grace, inner-expansion and freedom give me a high
For receiving all this abundance, I will not ask why

I know I’m the chosen one and here for a higher purpose
Guided by the divine with the highest purpose

Throwing away all the baggage of the past
Re-starting again and again and again…at-last!!!

Not getting caught in the mental chatter
Focusing on things that really matter

The Art of Living programs make you the way
God intended to make man (or woman)
Humility, happiness and gratefulness become your core
You appreciate life and lives attached, more and more

The Art of Living, guides and gives you a lot
Life is a celebration, believe it or not

It makes you stronger and a true achiever
And most importantly, a giver and a believer




This year marks a decade of my association with The Art of Living.  
I feel on top of the world. ☺

This post is a result of my experience in the DSN Program (a highly transformational course offered by the Art of Living) with Anand Rajendran Ji in March 2017.

To know more please visit:


May 21, 2016

An Ode to Silence




Silence is the song of the soul
What seems a gracious void, 
 makes you feel whole

Au revoir, unwanted impressions
the mind, a junkyard no more
The life force, an eagle, in its upward soar
Positivity, galore

Silence is the celebration of the Self
You are The Source
The all prevailing life force

Silence is total rest
A little time to accept the worldly pests
A fiesta, when we are put to test
Producing brave beings, whilst leaving the nest

Tears roll down the cheeks
Doesn’t mean you are weak
The heart brims with joy
Gratefulness becomes your inherent nature
Strong under cover, yeah! that's our stature

Karma cleansing, in progress 
So long - farewell, depression & stress
The mind is freed from its own mess
What follows is evidently success

Silence is the journey from
the finite to the infinite
from nothingness you gain everything

Meditation is the best mid-day meal
The end of silence, instills zeal
Repose in yourself, to heal
Worries et all, for you to seal
Consider this a spiritual deal



This post is a resultant of my experience at the Art of Silence Program / Part II Course offered by the Art of Living

To know more, please visit: